Category Archives: Classes

Barre Above Fitness Certification Hosted at MCA

August 17 and 18
Minnesota Conservatory for the Arts | 1164 W. Howard (10th) St.
mca.smumn.edu/?s=Barre+Above

Minnesota Conservatory for the Arts is so excited to be hosting two unique fitness trainings right in Winona, MN in August. New and seasoned fitness instructors are invited to participate in certification workshops for Barre Above and or Balletone. More information about each certification and registration links can be found below.

Barre Above Training: Saturday, August 17, 2019, 8:30am-4:30pm

This is a one day training, with no additional renewal fees!

Barre Above blends the latest exercise science with the principles of the Lotte Burke method (the genesis of the Barre movement) delivering a fusion of ballet, Pilates, yoga, strength training and more in each workout. Our new, enhanced Barre Above program now includes 12 CECs. With This Barre Above Program, You’ll Receive:

  • A complete turnkey program to quickly start teaching your own Barre classes
  • Flexible class formats that can be taught with or without a bar
  • Custom, Pre-set and Fusion choreography for designing popular classes with your personality
  • Online Musicality Method™ training module
  • No ongoing licensing fees
  • Approved for CEC’s by ACE, AFAA, NASM, SCW and PMA
  • Simply attend a one day training session and start teaching the next day

Want to Become Barre Certified? Register for our upcoming Barre Above training at Valencia Arts Center with Master Trainer Lauren George! Register at store.barreabove.com/product/765. Learn more at barreabove.com.

Balletone Training: Sunday, August 18, 2019, 8am-4pm

Balletone is a fusion style conditioning program, designed for dancers and non-dancers alike. The program is NOT barre. It’s what comes after barre- the cardio component participants are often looking for. It’s a barefoot, variable intensity, cardiovascular program that draws upon influences from dance, Pilates, and fitness. We develop core strength, muscular endurance, core conditioning and flexibility using NO EQUIPMENT, not even a barre is needed. Want to Become Balletone Certified?

Register for our upcoming Balletone training at MCA’s home, the Valencia Arts Center with Master Trainer Lauren George! This is a one day training, with no additional renewal fees!

Leave your participants lengthened, strengthened and energized with simple movement patterns that build core control, coordination and confidence. With This Program, You’ll Receive:

  • Ability to use the trademarked Balletone™ branded name at no extra cost – no ongoing licensing fees!
  • Choreography that is fun to teach, easy to master for beginners, and continually challenging for regular enthusiasts
  • Option to purchase Balletone™ Choreography Library of Sequencing and Phrases
  • Discounts and wholesale pricing through your trainer account
  • Approved for 7 CEC’s by ACE, AFAA, NASM, and SCW
  • Just attend a one day workshop to start teaching the next day!

Register at store.barreabove.com/product/785. Learn more at barreabove.com.

Minnesota Conservatory for the Arts is a member of the River Arts Alliance. To learn more about the benefits of membership, please visit: riverartsalliance.org/JOIN.

 

Beginning Pastel Workshop

Friday | August 9 | 9:00am-5:00pm Saturday | August 10 | 9:00am-5:00pm Sunday | August 11 | 10:00am-2:00pm Mississippi Mornings | 40341 LaMoille Dr. | Winona juliejohnstonart.com | mississippimornings.com If you’ve always wanted to learn more about pastel painting, try the Beginners Pastel workshop. For 2½ days we’ll paint and experiment with pastels and pastel… Continue Reading

Summer Community Ceramics Class

Mondays | 6:00-9:00pm June 17, 24; July 1, 8, 15, 22, 29 Saint Mary’s University camps.smumn.edu/project/ceramics-class/ Once again this summer Lisa Truax will be teaching a Community Ceramics Class at Saint Mary’s University. This community class is for people of all experience levels. Student will receive instruction in the area of ceramics they wish to… Continue Reading

Beginning Watercolor Class at Mississippi Mornings

Thursdays beginning May 23 | 12:00-3:00pm Mississippi Mornings Art Studio | LeMoille Dr on Hwy 61 kathykovala.com Kathy Kovala will be teaching a beginning watercolor class at the Mississippi Mornings Art Studio. This will be a comprehensive class where you will learn how to choose art supplies, clean brushes, tear paper, and a basic "starting… Continue Reading

Historic Craft Class: Pysanky

Sunday | April 7 | 1:00-3:00pm OR Sunday | April 14 | 1:00-3:00pm Winona County History Center | 160 Johnson St. www.winonahistory.org The Winona County Historical Society’s popular Historic Craft Class: Pysanky is back! Create designs on eggs using wax and natural dyes in this fun and educational guided class. This fine art of Easter… Continue Reading

Identify Yourself: Exploring Personal Identity Through Art

Saturday | March 23 | 1:00-3:00pm Infinity Yoga Studio | 119 W 3rd St pagetheatre.org/project/identify-yourself-workshop/ Identify Yourself is an exploration of cultural heritage and personal identity led by Winona-based artist Sharon Mansur. Drawing from Mansur’s autobiographical performance work Dreaming Under a Cedar Tree, this free, interactive workshop invites you to explore childhood memories and imagery,… Continue Reading

Community Pavers Public Glazing Day

Wednesday | September 26 | 5:00-7:00pm Jovy Rockey Jewelry | 78 E 3rd St www.facebook.com/events/264631270908074/ The community is welcome on a first come first serve basis to glaze a tile that will be part of the public art installation on the project block of 3rd street. At the end of the project (November) community members… Continue Reading

Multi-generational Collage Workshop – FREE

Wednesdays | 12-1:30pm June 6, 13, 20, & 27, July 11, 18, & 25, August 1 Winona Friendship Center | 251 Main St. In this FREE intergenerational workshop at the Winona Friendship Center, older adults aged 55+ and youth ages 7-12 will be invited to explore a variety of collage techniques through group and individual… Continue Reading

Basic Drawing with Mary Singer

Saturday | May 19 | 2:00-3:30pm Winona Arts Center | 228 E 5th St Several techniques will be taught that you may use to grow your drawing ability. The more you use these practices the better your drawing will become. For adults and teens. Instructor: Mary Singer. $30, Winona Arts Center members, $35 non-members. Materials… Continue Reading