Winona Arts Center | 228 E 5th St.
winonaarts.org

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense of grounding, facilitating a connection to the deepest parts of our being, and opening the door to powerful healing. This is an opportunity for exploration and renewal in the presence of ageless bell sounds. Joan Filla is a local physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others. The event is limited to 40 attendees. Pre-registration is required. Learn more.