Tibetan Singing Bowls
Sunday | April 12 | 1 – 3 PM
$15 Suggested Donation
Winona Arts Center
Sunday, April 12 1:00-3:00 Tibetan Singing Bowls
with Joan Fila
$15 suggested donation
Winona Arts Center is pleased to welcome back Joan Filla and her Singing Bowls Meditation. This is a Free Event but you must register at Eventbrite (https://www.eventbrite.com/e/
Tibetan singing bowls produce sounds that invite deep relaxation, enhance meditation, and open expanded states of consciousness. The sounds and vibrations create grounding, facilitate a connection to your deepest self, and open the door to powerful healing. This is an opportunity for exploration and renewal through ageless bell sounds. Please wear comfortable clothing; you can sit or lie on the floor. Bring a yoga mat, pillow, blanket, or anything for comfort. Chairs are also available. The session will conclude with time for questions, a demonstration, and hands-on experience with the bowls.
Joan Filla is a physician who was introduced to Tibetan singing bowls while recovering from long standing trauma. Singing bowls and meditation became an integral part of her journey and she hopes to share these powerful tools with others.
Winona Arts Center is an organizational member of the River Arts Alliance. To learn more about the benefits of membership, please visit: riverartsalliance.org/membership/.