Sound Immersion Beat Bath | WAC

Saturday, October 17 | 1 – 3 PM
Winona Arts Center | Winona, MN

Oct 17: Sound Immersion Beat Bath 1:00-3:00 $15 at Music Mart & Eventbrite. Limited to 40 participants

Join Ben and Joan as they share their passion and talent for immersive sound experiences. Tibetan bowls and gongs produce varying sounds that invite deep relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations facilitate a sense of well-being and inner harmony. Come prepared to be at ease, wearing comfortable clothing, and bring your cushion, yoga mat, blanket, pillow, or whatever provides comfort. Chairs will also be available. A Q&A session, a demonstration, and an opportunity to play the bowls and gongs will be offered at the end of the session.
Bio for Ben:
Ben brings his lifelong passion for rhythm and music to the world of sound healing, specializing in the profound vibrations of gongs. As an experienced percussionist and drummer, he intuitively guides others toward deep relaxation and stress relief through immersive sound experiences.
Bio for Joan
Joan Filla experienced the power of Tibetan singing bowls in 2012 when facing the difficulty of healing past trauma.  Singing bowls and meditation became integral parts of her healing journey and she hopes to share these powerful tools with others.

Winona Arts Center is an organizational member of the River Arts Alliance. To learn more about the benefits of membership, please visit: riverartsalliance.org/membership/.